336-692-9546

Fast Burn​ fitness

Personal Training and Consulting


Learn more

Master Trainers Specializing in:

Changing lives through individualized exercise programming for fat loss, strength and conditioning, functional fitness and exercise therapy for chronic disability, illness or injury.

Fast Burn Fitness is a personal training company dedicated to assisting all in the pursuit of their fitness goals.  Through individualized programming based on the the client's needs, we design each program to ensure RESULTS and create a positive experience that will follow you for the rest of your life! 

Services Offered

We offer various services. Don't see what you're looking for? Just ask!

Fat loss and Weight management

Strength and Conditioning

Exercise Therapy

Nutritional Counseling

Functional/General Fitness

Senior Fitness

Master Fitness Trainer

Bryan


My Story


If you're motivated to get healthier and stronger, you've come to the right place.

After a crippling back injury and subsequent honorable discharge from the U.S. Navy, it was unclear if getting into top shape was even possible. After studying correct methods and techniques to avoid further injury, I began the process of rebuilding myself both mentally and physically. In 2009, I decided, after seeing the improvements in myself, I wanted to help others do the same. I soon earned my Certified Personal Trainer certification through the National Federation of Professional Trainers, and completed specializations in Sports Nutrition, Resistance Training and Endurance Training for my first Master Trainer credential. Not content to stop there, I went on to complete the Elite I and Master Fitness Trainer program through the International Sports Sciences Association. This includes specializations in Fitness Nutrition, Strength + Conditioning, Youth Fitness, Senior Fitness and Exercise Therapy for people with chronic disease, disability or injury. With these being part of an accredited degree program, I am working towards a degree in Exercise Science. Studying these multiple disciplines has allowed me to safely and successfully work with a wide range of clientele with diverse individual needs. I am also certified by the American Red Cross in CPR/AED/First-Aid.

"Coming from an injured, de-conditioned state, I know how profound the difference between how I feel about myself now is as opposed to then. I know of no better way to spend my life than to help other adults achieve the same."

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

Please call or text us to visit our personal training studio and schedule a free consultation.

336-692-9546